Nestled in the enchanting town of Stellenbosch, Spier Wine Farm invites discerning guests to immerse themselves in a series of exclusive monthly workshops. These curated experiences offer a sophisticated exploration of nature’s wonders, guided by some of the most esteemed plant specialists. Guests will have the chance to delve into herbal healing, discover the transformative effects of fermented foods on gut health, and receive expert advice on advanced plant propagation techniques. We explore the role of nature in health with Dr Caren Hauptfleish, Spier Wine Farm’s resident physiotherapist and reflexologist, who has dedicated over 30 years to the field of phytotherapy.
Her journey began with a lifelong love for nature’s healing gifts, and today, she stands as a respected authority in her field, registered with the Allied Health Professions Council of South Africa (AHPCSA). at Spier, Dr. Hauptfleish continues to blend her extensive expertise with a commitment to holistic wellness, offering a unique perspective on the intersection of nature and health.
What is Phytotherapy? Phytotherapy combines medical training with the knowledge of the history of pharmacology and therapeutics of herbal plants. The Phytotherapist formulates a unique herbal prescription for each patient. Compounding and dispensing this formula form a part of Phytotherapists’ treatment of their patients.
Traditional medicine has gained significant popularity within mainstream healthcare. What do you think has driven this trend? The rising popularity of herbal medicine is backed by its proven efficacy. Although mainstream healthcare systems, including hospitals and medical practitioners in most countries, have yet to fully integrate herbal medicines, there is growing scientific evidence validating their benefits. Many herbs, which are commonly used as spices or culinary ingredients, can also be effectively employed for medicinal purposes when used in the correct doses. Globally, approximately 50 percent of people use herbal medicine, with the number rising to as high as 80 per cent in developing countries.
What are some common misconceptions about using herbs and foods for medical purposes? The notion that only rare and endangered herbs possess the potency to treat certain diseases is a myth. In reality, the earth is abundant with effective medicinal plants that are well-adapted to their environments. For example, when a herb like frankincense gains popularity for its potential cancer-fighting properties, the high demand can lead to its over-harvesting and potential extinction. This can create a dangerous misconception that it is the sole herb for such conditions. In contrast, herbs like patchouli, which offer similar benefits and are easier to cultivate, provide viable alternatives. Another common misconception is that herbs cannot be used in conjunction with chronic medications. It is crucial for individuals on long-term medications to consult a Phytotherapist as we are trained to navigate herb-drug interactions. When guided by a qualified Phytotherapist, herbs can be safely used alongside conventional pharmaceuticals.
How do you think herbal medicine can be made more accessible to people across different socio-economic backgrounds? Herbal medicine needs to form a part of the healthcare system of the country, examples are China and Brazil. Medical practitioners need to have the necessary programmes to get educated in herbal medicine, there is currently a course available at the University of Johannesburg in phytotherapy and I think that is the best way to make it more accessible to people of diverse backgrounds. I am also involved in an organisation called ‘Happy by Nature’ where healers from diverse backgrounds (traditional, phytotherapy, allied health professions council, and health practitioners) teach other healers herbal medicine and inspire them to further their studies. The best way to create access is by improving our healthcare system and integrating professional herbal medicine into it.
What advice would you offer someone looking to integrate herbal health into their daily routine? For individuals with chronic illnesses or severe health challenges, I strongly recommend consulting a professional healthcare provider, such as a phytotherapist. They can offer tailored healing prescriptions and advice that will guide your learning journey. For those who are healthy, I suggest being discerning as you start out. Seek out information from experts with formal education in herbal medicine and a proven track record of using herbs and nutrition therapeutically.
An easy way to start is to incorporate herbal tonics into your daily routine, such as rooibos, honey-bush, chamomile, and various local and international peppermints. Additionally, focus on consuming whole foods with a clear, short supply chain directly from the farm.
Which South African herbs have gained international recognition, and what are their benefits? There are many but the most famous are:
• Buchu (Agathosma betulina): Primarily used in the food industry for its blackcurrant flavour in products like wine gums, Buchu is also a well-known urinary tract herb and aids in digestive issues.
• Devil’s Claw (Harpagophytum procumbens): This herb, which nearly faced extinction due to high demand in Europe, is used to treat arthritis and musculoskeletal disorders. Efforts by Germany to cultivate it have helped ensure its availability
• Rooibos (Aspalathus linearis): A longevity herb rich in antioxidants, Rooibos is beneficial for skin health and has calming properties. Most research on this herb is conducted in Japan.
• Aloe Ferox: Known for its dual medicinal uses, Aloe Ferox’s bitter crystals act as a purgative, while its healing gel is used for treating burns and internal mucosal health. It has been notably used to treat radiation burns in Japan.
• Pelargonium Sidoides: The root of this plant, which is now grown agriculturally to conserve wild populations, is renowned for its respiratory benefits.
• Sutherlandia Fructescens (Lessertia fructescens): Commonly known as Kankerbossie, this adaptogen is used as a digestive tonic and in the treatment of digestive cancers and other digestive issues.
Is there a particular herb or food that you make sure to include in your daily life? I use various herbal blends daily, but Rooibos, an incredible longevity tea, is a constant. In phytotherapy, variety and diversity are important, so I combine several aspects of my nutrition and herbal medicines to care for my overall well-being.
